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Back Country Culinary

Tag: primal

Backcountry Snacks

400 Calorie Bar

April 27, 2016 By David White

422 calories actually (give or take). Energy bars are a convenient but expensive, on-the-go snack. Unfortunately, even the best commercial energy …

Backcountry Snacks

Almond Protein Bars (no-bake)

April 15, 2016 By David White

I use three different methods to make these bars depending on the time of year I intend to eat them.  …

Backcountry Snacks

Chai Date Bar

February 17, 2016 By David White

I make my own date bars mainly because of the price of buying Larabars. For the cost of buying a …

Entree

Unstuffed Cabbage Rolls

March 13, 2016 By David White

Un-stuffed cabbage rolls are really, really good and really, really good for you. Cabbage (especially the red variety) contains significant amounts of polyphenols …

Essential Pantry Item

Chili Seasoning Mix

March 11, 2015 By David White

Along with Devils Dust, Herbs de Provence and Breakfast Blend Spice Mix, this Chili Seasoning Mix is an essential pantry …

Appetizer, Entree

Curried Sweet Potato and Pumpkin Soup

February 10, 2015 By David White

I’m not a big fan of taking a mid-day lunch break in the back country. I prefer to grab a …

Entree

Scalloped Potatoes

February 10, 2015 By David White

One of the many dishes I hated as a child was Scalloped Potatoes. My mother made them on a regular basis and …

Essential Pantry Item

Smokey BBQ Sauce

January 20, 2015 By David White

One of the first things you notice when you embark on the journey to eat a clean paleo diet is …

Essential Pantry Item

Adobo Dry Rub Seasoning

January 20, 2015 By David White

Along with my Devils Dust and Breakfast Blend Spice Mix, this Adobe Dry Rub make for a trifecta of delicious …

Breakfast

Plantain Flour Waffles

January 20, 2015 By David White

  We’ve tried a lot of paleo pancake/waffle recipes over the years. The coconut flour ones have a funny sour …

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