Almond Protein Bars (no-bake)
I use three different methods to make these bars depending on the time of year I intend to eat them. …
Tag: camping
Tortilla Wraps
One of the biggest issues with Paleo/Primal tortilla is that without the gluten and proteins from the wheat or corn …
Pepper Chicken
Pepper Chicken No. 3A. That was the item number on the menu at the little “Indian” restaurant across from the …
Coconut Almond “KIND-of” Bars
I don’t think I could find a single person that doesn’t like sweet and chewy granola bars on trail. Unfortunately …
Unstuffed Cabbage Rolls
Un-stuffed cabbage rolls are really, really good and really, really good for you. Cabbage (especially the red variety) contains significant amounts of polyphenols …
Jiminy Protein Bar
Have you ever accidently eaten a bug while hiking, perhaps even accidently eaten a lot of them. Did it kill …
Breakfast Sausage
Ever wonder how commercial breakfast sausage could cost less per pound than ground meat? The simple fact is manufacturers use …
Spicy Ginger Chicken Stir Fry
A few weeks ago I was trying to make this recipe when I discovered I didn’t have any coconut sugar in the pantry …
Meatballs with braised Swiss Chard.
Swiss chard, beet greens and kale are “it” vegetables and with good reason. Kale in particular is high in iron …
Pancakes
If our primal ancestors could have made pancakes I think this is the recipe they would have used. Provided, of …