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Back Country Culinary

Tag: back country

Backcountry Snacks

400 Calorie Bar

April 27, 2016 By David White

422 calories actually (give or take). Energy bars are a convenient but expensive, on-the-go snack. Unfortunately, even the best commercial energy …

Backcountry Snacks

Almond Protein Bars (no-bake)

April 15, 2016 By David White

I use three different methods to make these bars depending on the time of year I intend to eat them.  …

Backcountry Snacks

Chai Date Bar

February 17, 2016 By David White

I make my own date bars mainly because of the price of buying Larabars. For the cost of buying a …

Entree

Pepper Chicken

January 13, 2016 By David White

Pepper Chicken No. 3A. That was the item number on the menu at the little “Indian” restaurant across from the …

Backcountry Snacks

Coconut Almond “KIND-of” Bars

February 10, 2016 By David White

I don’t think I could find a single person that doesn’t like sweet and chewy granola bars on trail.  Unfortunately …

Entree

Unstuffed Cabbage Rolls

March 13, 2016 By David White

Un-stuffed cabbage rolls are really, really good and really, really good for you. Cabbage (especially the red variety) contains significant amounts of polyphenols …

Backcountry Snacks

Jiminy Protein Bar

February 10, 2016 By David White

Have you ever accidently eaten a bug while hiking, perhaps even accidently eaten a lot of them.  Did it kill …

Backcountry Snacks, Breakfast, Essential Pantry Item

Almost Nearly Granola

April 13, 2015 By David White

Breakfast is my favourite meal of the day, provided I have time to make bacon and eggs, or a frittata, …

Entree

Spicy Ginger Chicken Stir Fry

April 16, 2015 By David White

A few weeks ago I was trying to make this recipe when I discovered I didn’t have any coconut sugar in the pantry …

Entree

Meatballs with braised Swiss Chard.

March 13, 2015 By David White

Swiss chard, beet greens and kale are “it” vegetables and with good reason. Kale in particular is high in iron …

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