Ginger Coconutter
 
Prep time
Cook time
Total time
 
Chef:
Recipe type: Snack
Kitchen Type: Back Country
Serves: 8
Ingredients
  • 170g Coconut Butter/Coconut Cream
  • ⅓ cup crystallized ginger, finely chopped
  • ¼ cup slivered almonds
  • ¼ cup shredded coconut
  • ¼ cup apricots, chopped
  • ¼ cup raisins, chopped
  • ¼ cup cranberries, chopped
  • 1 tbsp. Coconut oil
Directions
  1. In a small saucepan over med-low heat, melt coconut oil. Reduce heat to low.
  2. Add coconut butter and allow to melt slowly in oil, stirring often. Once coconut butter is melted, add all remaining ingredients. Stir to combine and remove from heat.
  3. Scope mixture into 8x8 glass dish, or muffin tins and place in fridge for 30 minutes to set.
The Goods
Calories: 313 Fat: 22.2g Carbohydrates: 29.6g Sugar: 21.1g Fiber: 6.1g Protein: 3.4
Recipe by Back Country Culinary at http://backcountryculinary.com/ginger-coconut-fruit-bars/