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Chocolate Spackle

By David White February 4, 2015 Appetizer, Backcountry Snacks, Breakfast No Comments
Chocolate Spackle
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Recently I have become very aware that hikers love sweet.I recommended my Coconut Ginger Fruit Bars as a great back country snack on a Facebook hiking page conversation thread. They…

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Sweet Breakfast Muffins

By David White January 29, 2015 Backcountry Snacks, Breakfast No Comments
Sweet Breakfast Muffins
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I’m up for a hike pretty much anytime, but for a few really good reasons I prefer to overnight hike in the spring and fall, especially the fall. As I…

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Coconut Bars

By David White January 23, 2015 Backcountry Snacks No Comments
Coconut Bars
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  Full disclosure: I totally ripped off this recipe from a store bought, two ingredient coconut bar I found in a discounted bin at Bulk Barn. It still cost $1.99.…

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Killarney Bars

By David White January 21, 2015 Backcountry Snacks No Comments
Killarney Bars
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Granola bars are a staple of hikers, backpackers, runners, and just about anyone else who likes to #getoutside. It’s not hard to find evidence of this because granola bar wrappers…

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Super Bee Date Bars

By David White January 21, 2015 Backcountry Snacks No Comments
Super Bee Date Bars
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The health benefits of bee pollen are at best dubious. At best bee pollen is considered one of nature’s most completely nourishing foods. It contains nearly all nutrients required by…

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Trail Mix “Decision Tree”

By David White January 7, 2015 Backcountry Snacks No Comments
Trail Mix “Decision Tree”
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The first thing you need to know about trail mix is there are no real rules around trail mix. Basically it’s a mix of salted nuts, dried fruit and seeds…and…

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Pick-me-up Bars

By David White January 4, 2015 Backcountry Snacks No Comments
Pick-me-up Bars
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A coconutter, with a kick. Pick-me-up Bars   Print Chef: David White Recipe type: Snack Kitchen Type: Back Country Ingredients 170g Coconut Butter/coconut Cream ½ cup dates, chopped ¼ cup…

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Ginger Coconut Fruit Bars

By David White January 4, 2015 Backcountry Snacks No Comments
Ginger Coconut Fruit Bars
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I wish I could take credit for these, but I can’t.  Well actually this version is my creation, but the original Coconutter Bar was someone else’s delicious discovery.  I wish I could find…

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Sesame Street Bars

By David White December 17, 2014 Backcountry Snacks No Comments
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If you thought the name for these bars was a shout out to my favourite kids show, well you’d be partly right. But it’s not because of the peanut butter…

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Chocolate Chip Nut Cookies

By David White November 25, 2014 Backcountry Snacks No Comments
Chocolate Chip Nut Cookies
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  Try to eat just one, I dare you, I double dog dare you! These little beauties are one of three essential thru-hiking snacks I take with me on every…

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